Boomer in Recovery

When Everyone Else Has Moved On: Recovery can change your life, but sometimes the hardest person to forgive is ourselves. In Episode 13 we talk about regret,shame, making amends, damaged relationships and learning to except the person you have become without pretending the past never happened. We also explore the powerful difference between remembering where you have been and continuing to punish yourself for it. Your past is part of your story but it doesn't get to write the ending.