Join Cecil Gailey Jr. as he discusses mental health and addiction recovery from a boomer perspective.
Latest Episodes
The Support Person Nobody Checks On
Have you ever noticed that the people everyone depends on are often the ones nobody checks on? In this episode I explore the hidden emotional weight carried by the str...
Quietly Bearing Hidden Fellings
In we this episode we talk about emotional language.
RECOVERY AFTER 50
In this episode we talk about Addiction and Mental Health Recovery from the perspective of a Boomer.
The 5 Biggest Lies We Tell Ourselves in Recovery
Are you truly being honest with yourself on your journey, or are you falling for the subtle illusions that threaten long-term sobriety? In this eye-opening solo episod...
Why Your Timeline Is Ruining Your Recovery
If you have ever felt like your journey to healing doesn't look like anyone else's, or if you're constantly fighting the urge to measure your progress against someone ...
